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NATIONAL Anxiety Alliance
1 Taylor Close, Kenilworth CV8 2LW
Helpline: 0845 296 7887
Email: anxietyalliance@ntlworld.com or
anxietyalliance@tiscali.co.uk
www.anxietyalliance.org.uk Anxiety Alliance is run by former anxiety sufferers, so they fully understand the physical feelings and negative thoughts that sufferers have. Provides advice and support, via telephone helpline and website, for people experiencing anxiety disorders such as: general anxiety, panic attacks, obsessive compulsive disorder and withdrawing from antidepressants and tranquillisers. Anxiety Care
Cardinal Heenan Centre, 326 High Road, Ilford IG1 1QP
Helpline: 020 8478 3400
Tel: 020 8262 8891
Email: enquiries@anxietycare.org.uk
www.anxietycare.org.uk Helpline and other support for people with anxiety problems, obsessive compulsive disorders and other phobias, and their carers. Counselling, groups and home visits locally. Confidence building, anxiety, phobia and OCD groups. Online support groups. Anxiety UK
Zion CRC, 339 Stretford Road, Hulme, Manchester M15 4ZY
Tel: 08444 775 774/0161 227 9898
Email: info@anxietyuk.org.uk
www.anxietyuk.org.uk Anxiety UK is a national registered charity formed 30 years ago by a sufferer of agoraphobia for those affected by anxiety disorders. Today we are still a user-led organisation, run by sufferers and ex-sufferers of anxiety disorders supported by a high-profile medical advisory panel. Anxiety UK works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services, including 1:1 therapy services. We can provide support and help if you've been diagnosed with, or suspect you may have an anxiety condition as listed on the right. We can also help you deal with specific phobias such as fear of spiders, blushing, vomiting, being alone, public speaking, heights - in fact, any fear that's stopped you from getting on with your life. First Steps to Freedom
1 Taylor Close, Kenilworth, Warwickshire CV8 2LW
Helpline: 0845 120 2916; Tel: 0845 841 0619
E-mail: first.steps@btconnect.com
www.first-steps.org For people with general anxiety, phobias, obsessional compulsive disorder, panic attacks, anorexia and bulimia, and those who wish to come off tranquillisers. Services include, telephone self-help groups, leaflets, booklets, videos, audio tapes including relaxation audio tapes. Hypnotherapy Directory
Manor Coach House, Church Hill, Aldershot, Hampshire GU12 4RQ
www.hypnotherapy-directory.org.uk The purpose of the site is ultimately to provide the UK with a huge hypnotherapy support network, enabling those in distress to find a hypnotherapist close to them and appropriate for their needs. This is a free, confidential service that will provide those seeking support with all the information they need. Every hypnotherapist on the site who has submitted their profile has either sent a copy of their qualifications and insurance cover to us, or is registered with a professional body with recognised codes of ethics and practice, this way we can be assured of their professionalism. National Organisation For Phobias, Anxiety, Neuroses, Information & Care (NO PANIC)
93 Brands Farm Way, Telford TF3 2JQ
Helpline UK: 0808 808 0545
Email: ceo@nopanic.org.uk
www.nopanic.org.uk No Panic is a voluntary charity, whose aims are to aid the relief and rehabilitation of those people suffering from Panic Attacks, Phobias, Obsessive Compulsive Disorders, other related Anxiety Disorders, including Tranquilliser Withdrawal, and to provide support to sufferers and their families and or carers. No More Panic
www.nomorepanic.co.uk This site provides valuable information for sufferers and carers of people with Panic, Anxiety, Phobias and Obsessive Compulsive Disorders (OCD). Triumph Over Phobia (TOP UK)
PO Box 3760, Bath BA2 3WY
Tel: 0845 600 9601
Email: info@topuk.org
www.topuk.org National charity which runs a network of self-help groups to help people with phobia or obsessive compulsive disorder to overcome their problems using graduated self-exposure. This means learning how to face up to your fears in a very gradual and structured way so that eventually the anxiety should decrease. UK & Ireland Directory of Counselling and Psychotherapy
www.cpdirectory.com A directory listing counsellors and psychotherapists in the UK. Useful resource for those seeking emotional support or emotional healing. Searchable on region, town, postcode, agency or practitioner name. Searches can be refined to help find a suitable practitioner based on factors such as skills, way of working or organisational accreditation. We follow the ethical code of the British Association for Counsellingand Psychotherapy and operate with a "fair play" trading model (see: http://cpdirectory.com/cgi-bin/ethical_trading.pl). SCOTLAND Stresswatch Scotland
23 Campbell Street, Kilmarnock KA1 4HL
Admin: 01563 570886; Helpline: 01563 574144
E-mail: info@stresswatchscotland.org
www.stresswatchscotland.org Stresswatch Scotland is a voluntary organization, the aims of which are to aid and support in the recovery of people who suffer from Stress, Anxiety, Phobias, Panic Attacks and Obsessive Compulsive Disorders. IRELAND NO PANIC Ireland
Helpline: 01 272 1897; Tel: 01 272 1872;
www.nopanic.org.uk REPUBLIC OF IRELAND GROW
Helpline: 1890 474 474
Email: info@grow.ie
www.grow.ie Helpline for anyone who has, or is experiencing, mental health problems. Can put people in touch with local groups and services, and send out information packs. |
